Navigating Change: The Vital Role of Physiotherapy in Perimenopause and Menopause
Perimenopause and menopause are significant chapters in a woman’s life, often accompanied by a complex mix of physical and emotional [...]
What gives you joy?
These are some of the things that bring me joy! Yoga, hiking, running with friends and trail running. It has [...]
Antenatal pelvic floor review – why a prenatal check up is important
Have you wondered whether you should get a physiotherapy check up during your antenatal period? For first time mothers, understanding [...]
Videos uploaded on pelvic floor muscle training
There is very good evidence that pelvic floor muscle training can help improve urinary incontinence and prolapse symptoms. However, it [...]
Adding teaching to my tool belt
After being a Master's physiotherapy student at Curtin, I am now teaching for Curtin University and the Australian Physiotherapy Association. [...]
Edwina is a Titled APA Women’s and Pelvic Health Physiotherapist
I'm pleased to announce I officially became a Titled APA Women's and Pelvic Health physiotherapist this week! This has been [...]
Restore Low Back Pain trial results published in The Lancet!
Some of you may have seen the main media recently the publication results of the Restore back pain trial. I [...]
Are you pregnant or have you just had a baby?
A pelvic health physiotherapist can help you get ready for your birth, assess your pelvic floor function during pregnancy and [...]
October 2021 Update on opening hours
We are pleased to announce we will be returning to our usual opening hours and days from 11th October 2021. [...]
Do you want to get back to something you love doing?
This is me before the Huskisson Triathlon last weekend. I began sprint triathlons after my youngest son turned 3 and [...]